Lesley Lyle
Positive Psychologist And Hypnotherapist
Positive Psychology
Unlock your potential with Positive Psychology coaching—science-based strategies for enhancing wellbeing, resilience, happiness, and personal growth
Hypnotherapy
Experience the transformative power of hypnotherapy—combining hypnosis with therapy to overcome challenges, improve wellbeing, and achieve lasting change
Laughter
Enjoy unconditional laughter to boost your mood, improve well-being, and practice mindfulness with community laughter sessions and workshops.
About Me
Welcome! Explore my passions for Positive Psychology, Hypnotherapy, Laughter Facilitation and personal development through coaching and training.
What Is Hypnosis
Transform your well-being with hypnotherapy and positive psychology, reducing stress and changing habits through evidence-based practices.
Mindfulness Meditation
Discover mindfulness meditation to reduce stress and enhance well-being. Start with this acclaimed online course that is transformative and accessible
Articles About Positive Psychology And Hypnotherapy
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An Apple A Day – Fact or Fiction?
An Apple A Day – Fact or Fiction? 1866 Advice The original proverb about eating an apple a day…
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Who Does Stress Make You ?
Who does stress make you? Who are you when you’re stressed? It seems that we can choose who we wish…
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The Benefits of Hugging
Natural Hugs I am a natural hugger; if you know me, then you’ve probably been hugged by me, but you…
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I May be an Alien?!
I am a great fan of Facebook (when used maturely) and I’m sure to write about this another time. BUT…
Get In Touch
For more information about Positive Psychology and Hypnotherapy, or to book an online consultation or face-to-face appointment, please get in touch.
I’m based in Lyndhurst, New Forest, Hampshire.
Positive Psychology Training
To learn more about Positive Psychology training, visit Positive Psychology Online Courses.