How To Create Permanent, Positive Change
These sessions will resume in 2022 please contact me for more information
Monday January 6th 2020 (Full)
Learn the Skill of Self-Hypnosis, the Untapped Resource
Self-Hypnosis is a teachable skill that can be used for a number of benefits such as physical and mental wellbeing, achieving personal goals, changing behaviours and improving personal and professional relationships.
Places are limited to ensure small groups and individual attention.
Positive Psychology Courses
The 2 Day Introduction to Positive Psychology course accredited by Buckinghamshire New University has now been converted into a longer online training programme. Please use go to positive psychology online courses website to find out more.
8-Week Online Happiness Course
Based on the science of what (really) makes us a happy, this 8-week online course offers information and suggestions of how to practically apply the principles of how to improve health, happiness and the quality of your personal and professional relationships in every day life. Please use this link to find out more 8-week online happiness course.
Executive Burnout Programme
For full details of the 5-Day Executive Burnout Programme, run in Chaing Mai, Thailand. Please contact me. There are opportunities to attend independently or as part of a group.
Half Day Courses
I run a number of half-day courses at Fenwick Wellbeing Centre, Lyndhurst, from my Wellbeing Clinic. Subjects covered are –
- learn self-hypnosis
- managing stress and anxiety
- improve the quality of your sleep and overcome insomnia
- how to reach your happiness potential
- discover and develop. your strengths
- change you relationship with food for weight loss and/or health
- how to achieve your goals without relying on willpower
To express and interest and for course dates please contact me.