Lesley Lyle
Positive Psychologist And Hypnotherapist
Positive Psychology
Unlock your potential with Positive Psychology coaching—science-based strategies for enhancing wellbeing, resilience, happiness, and personal growth
Hypnotherapy
Experience the transformative power of hypnotherapy—combining hypnosis with therapy to overcome challenges, improve wellbeing, and achieve lasting change
Laughter
Enjoy unconditional laughter to boost your mood, improve well-being, and practice mindfulness with community laughter sessions and workshops.
About Me
Welcome! Explore my passions for Positive Psychology, Hypnotherapy, Laughter Facilitation and personal development through coaching and training.
What Is Hypnosis
Transform your well-being with hypnotherapy and positive psychology, reducing stress and changing habits through evidence-based practices.
Mindfulness Meditation
Discover mindfulness meditation to reduce stress and enhance well-being. Start with this acclaimed online course that is transformative and accessible
Articles About Positive Psychology And Hypnotherapy
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When You’re Smiling
When You’Re Smiling “ When you’re smiling the whole world smiles with you and when you’re laughing, the sun comes…
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The Happiness Recipe
Happiness can be elusive If you set out to find it you may find yourself on a long journey that…
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How To Feel Grateful When You Simply Don’t!
The evidence Positive psychology research has shown that having an attitude of gratitude can help people to experience more positive…
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‘Bring the Happy’ (with serotonin)
Bring the Happy ‘Bring the Happy’ is a collaboration between the band, ‘Hope & Social’ and ‘Invisible Flock’, an interactive…
Get In Touch
For more information about Positive Psychology and Hypnotherapy, or to book an online consultation or face-to-face appointment, please get in touch.
I’m based in Lyndhurst, New Forest, Hampshire.
Positive Psychology Training
To learn more about Positive Psychology training, visit Positive Psychology Online Courses.