Thanks but NO THANKS

Woman with open hand, signaling stop.

You may not have heard of positive psychology but is there anyone who hasn’t heard the ‘Happy Song’ and the importance of gratitude? There has been extensive research that shows a strong association with expressing gratitude and experiencing feelings of wellbeing. Some gratitude interventions are now so well known they are now regularly featured on […]

When Dogs Get Impatient With Humans

Dog sitting in driver's seat of car.

Embarrassing Sometimes our pets embarrass us. When the Haddows’ left their dog Fern in the car whilst they went off to visit an art gallery, the boxer dog was not impressed. Well, she did give them 5 minutes but when they still hadn’t returned, she did beeped the horn. Maybe she thought it would have […]

6 Ways To Improve Your Day

Woman celebrating success with raised fists

Good Day/Bad Day ‘Yesterday was not a good day. I know really, days are neither good or bad, it’s just our perception, but that’s how it felt. I had several unpleasant tasks to do, emails to write and I started the day ‘out of sorts’. Luckily I recognised the warning signs that I could, if […]