My TEDxTeen Experience
On Friday this week, I was in the company of 35 teenagers, all on the brink of taking final exams and making huge decisions about whether to continue with further
Dude Making a Difference
I ‘met’ Rob in 2013 through Facebook. I was fascinated by his passion and self-determination as he travelled across America under what, for most of us, would seem like
Age : Different Perspectives
I’ve just spent a week with a group of wonderful people in a log cabin within the beautiful countryside of the New Forest. We were gathered there on a training course
The Happiness Recipe
Happiness can be elusive If you set out to find it you may find yourself on a long journey that frustratingly takes you further away from where you want to be. Many people have found their quest for happiness was a futile venture that resulted in disappointment and defeat and consequently brought them the opposite […]
How to feel grateful when you simply don’t!
The evidence Positive psychology research has shown that having an attitude of gratitude can help people to experience more positive emotions, (simply put to feel happy) and it can lead to improvements in health, happiness and improved relationships. If you’re feeling down, one of the best ways to feel up again, is to engage with […]