The Time Scarcity Illusion

The Time Scarcity Illusion

Who wants more time? Bet you wish you had more time, I certainly do! There seems to be a scarcity of time. As I write this I’m wondering if I’ll have enough time to finish before I have to leave for a meeting and whether I’ll have enough time on the way home to get to...
My TEDxTeen Experience

My TEDxTeen Experience

On Friday this week, I was in the company of 35 teenagers, all on the brink of taking final exams and making huge decisions about whether to continue with further education or enter the workplace. I am aware that whichever choice they make they will face many...
Dude Making a Difference

Dude Making a Difference

I ‘met’ Rob in 2013 through Facebook. I was fascinated by his passion and self-determination as he travelled across America under what, for most of us, would seem like impossible circumstances. I followed his adventure and was constantly entertained by some of his...
Age : Different Perspectives

Age : Different Perspectives

I’ve just spent a week with a group of wonderful people in a log cabin within the beautiful countryside of the New Forest. We were gathered there on a training course, assimilating new information and improving our coaching skills. As often happens in these...
When You’re Smiling

When You’re Smiling

When You’re Smiling “When you’re smiling the whole world smiles with you and when you’re laughing, the sun comes shining through” sang Louis Armstrong. I believe this wholeheartedly and I do whatever I can to bring smiling and laughter into my life and the lives of...
The Happiness Recipe

The Happiness Recipe

Happiness can be elusive If you set out to find it you may find yourself on a long journey that frustratingly takes you further away from where you want to be. Many people have found their quest for happiness was a futile venture that resulted in disappointment and...
How to feel grateful when you simply don’t!

How to feel grateful when you simply don’t!

The evidence Positive psychology research has shown that having an attitude of gratitude can help people to experience more positive emotions, (simply put to feel happy) and it can lead to improvements in health, happiness and improved relationships. If you’re feeling...
A Conflict of Interests

A Conflict of Interests

A Conflict of Interests (Why it takes a lot of hard work to change a habit) If for some reason you had to give up carrots (I can’t imagine why either!), I doubt that you would struggle – you might not even like carrots? Wouldn’t you simply stop buying them, stop...
Why your New Year’s Resolution may be doomed to fail! Part 1

Why your New Year’s Resolution may be doomed to fail! Part 1

Why your New Year’s Resolution may be doomed to fail! Part 1 Did  you make a New Year’s Resolution? Based on past surveys, most people won’t have made a resolution this year but the majority of those who do, will choose issues around weight and fitness.  During the...
Thanks but NO THANKS!

Thanks but NO THANKS!

Thanks but NO THANKS!Watch Full Movie Online Streaming Online and Download You may not have heard of positive psychology but is there anyone who hasn’t heard the ‘Happy Song’ and the importance of gratitude? There has been extensive research that shows a strong...
When Dogs Get Impatient with Humans

When Dogs Get Impatient with Humans

Embarrassing Sometimes our pets embarrass us. When the Haddows’ left their dog Fern in the car whilst they went off to visit an art gallery, the boxer dog was not impressed. Well, she did give them 5 minutes but when they still hadn’t returned, she did beeped the...
The Creation Of Synchronicity

The Creation Of Synchronicity

The Creation of Synchronicity The Swiss psychotherapist and psychoanalyst Carl Jung coined the term synchronicity after an event that happened during a consultation with one of his patients, a young woman. These are Jung’s words to describe the account: “I was sitting...